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Self-Care Influencers

These individuals have helped influenced, shaped, and contributed to my view of Self-Care, Vulnerability and Shame.  I have found some great nuggets in what they share, and I hope you find some of your own nuggets as well.

Brené Brown – Vulnerability and Shame Guru
  • She just gets it – and is so relatable.  Fabulous writer and story teller.
Christine Hassler – Over it and on with it
  • Author of Expectation Hangover and 20-Something Manifesto; Podcaster, Coach and Entrepreneur.
Tara Broch – Mediation Guru
  • Tara’s voice is so soothing and calming.  Her meditations help focus you and YOU.
Andrea Owen – Your Kick Ass Life
  • Life Coach, Mom, Podcaster, Entrepreneur, Author, and Ass Kicker.
Lori Harder – Self Love Junkie
  • Author (Tribe Called Bliss), Podcaster, Entrepreneur, Speaker

Rachel Hollis – Author, Vlogger, and Mama

  • Author – Girl Wash Your Face (read!!) & Girl Stop Apologizing (Will be reading)
  • Entrepreneur – HollisCo – Journaling and Coaching

Who motivates and inspires you? Help add to my list of Influencers.

One Comment

  • Anonymous

    Thanks for this list! Appreciate connecting with you and reading your story. I, too had to say, “please help~” and it’s amazing the forms “help” comes in! A very small contribution here … Tara Brach spells her last name with an “a”

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