Journal Workbook for you to kick off your Journaling Journey
Of course I continue to give away all the tools that I think work – and that I think my tribe would want. So Let’s talk about this free Journal Workbook.
Over the past couple of years I have gotten the question ‘I want to journal, but I don’t know how start’. Personally all you need is a pen and paper, but for some they need something more tangible and that has more structure. So I have designed a Journal Workbook to keep it simple to get your started.
I Personally used something similar when I started doing my own self-reflection about a previous job and its challenges. By working through my journal workbook helped me find clarity in my thinking – and better direction in what I wanted to do.
Blog: Starting Your Journal Practice – Article on how to just START journaling. Check it out and let me know what you think.
Insight into Journaling
I believe in the power of self-awareness and self reflection as a tool to developing our own inner voice. By listening to our internal guide, we come to understand are and what we need out of this world – both from ourselves and those around us. The foundation of ourselves is so important, yet easily moved to the bottom of our priorities. We learn to prioritize self-care as a means to helping ourselves, others, and the world at large.
Are you spending enough time focusing on yourself daily or weekly?
Need help getting started or have questions – drop me an email. Journal should be fun – and a great opportunity to get to know YOU better.
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